Thursday, September 29, 2011

CHICKEN SALAD

This chicken salad is perfect for lunch or a light dinner.

INGREDIENTS
boneless chicken breast  4
mixed salad greens   1/2 lb
sliced fresh basil leaves  1/4 cup
fresh oregano leaves  2tbsp
blue cheese  2 oz
fresh lemon juice 2tbsp
salt and cracked black pepper to taste
olive oil  1tbsp

METHOD
Season the chicken breast with a little salt and pepper. It can be cooked in a broiler for 10 min., or in a hot pan    by adding 2tbsp olive oil. When chicken is just about done, remove skin and top breasts with a little Gorgonzola cheese and put it back in the broiler to melt. Toss greens with lemon juice, olive oil, salt and pepper. Distribute greens onto 4 plates. Place chicken breasts on top of greens. Serve.

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